30mg for me. I never had any sort of headache or anything. The worst side effect I had was sweaty hands, which were really sweaty the first week. Even that has lessened significantly over the last couple of months.

Ah yeah, that’s certainly a real possibility. We just gotta do our best out here. Best of luck!

On Vyvanse now (diagnosed recently in my late 30s), and I haven’t had any sleep issues.

Maybe they started you on too high a dose?

In any case, I’m glad you found something that works for you!

Sufjan Stevens is pretty amazing, and definitely a unique sound. If you like that sort of thing, I would also recommend Shugo Tokumaru. Sort of similar energy, just in Japanese.

Just one of those things kids learn at church, at least in the areas I grew up in. Kinda like the “cool S” but not quite as universally iconic.

OC Supertones and the Insyderz??? I didn’t even bother mentioning those, but hell yeah those were my absolute jam!

I’m a former Christian, if that counts.

DC Talk - the album Jesus Freak is peak Christian Rock, but the earlier, hokey rap stuff was fun, too.

Five Iron Frenzy - ska band that I absolutely adored as a teen. Saw them live at a reunion tour a few years ago (as an atheist) and had a great time.

Audio Adrenaline - more Christian Rock, just a good all around band.

Relient K - really fun and melodic punk/alternative. Went more rock than punk over time, but always solid quality. They made one of the better Christmas albums on offer, too.

And just for fun, try singing Amazing Grace to the tune of Gilligan’s Island!