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Joined 2 years ago
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Cake day: July 6th, 2023

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  • hddsx@lemmy.catoMemes@lemmy.mlSmooth Sailing
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    6 months ago

    I know the intended meaning but…

    Just because you control the skies doesn’t mean you can’t let some missiles through. Technically speaking, they aren’t mutually exclusive. You can also choose not to let missiles through, if you control the skies.



  • Depending on where you’re at in life, gyms with machines can be really useful. It forces certain muscles to activate and if you’ve lived a sedentary lifestyle, it’s very useful.

    Otherwise, yeah. The only thing you need is body weight and a set of dumb bells.

    After that gets meh, get a squat rack/ bench press combo as well and you’re set