“Rome wasn’t built in a day”

Has an entirely different message to me. It’s often used as a reminder to be patient, not to loose your temper, etc.

On the day Rome was founded Romulus killed his brother Remus and marked out the city of Rome, construction starts. This is my initial reaction.

The next thing the Romans, a group of men (probably criminals), did after founding Rome was to raid their neighbours and kidnap their women. Rome then makes war for the better part of a thousand years, eventually subjugating the known world.

I think it’s better used as a reminder subjugation starts out in small measures. “Parliament just passed antiterrorism laws, I’m sure they’re to protect us” “Rome wasn’t built in a day”

Tortilla chips, can of baked beans, half jar of salsa, microwave, top with hummus

Savory oatmeal.

Rolled oats with cold soy milk. Microwave 2-3 mins. Add chilli oil, spice paste, or ramen seasoning.

Tasty and not unhealthy. The plan is to prevent unhealthy food leading to a negative feedback loop.