I personally really like lifting weights and running an the gym. You can do it all at home but having a barbell, squat rack, bench press, weight plates, dumbbells, treadmill, pull down machine, rowing machine and so on at home would take a lot of space at home.
Having it at a different place also helps a lot with motivation IMO, there’s a strong “at the gym I work out” effect instead of being at home where I can take a break and “continue later”.






Content is not being actively pushed upon you, rather it’s you that decide what you see like Facebook was at the beginning.
It allows you to use the platform to keep up with other people’s lives instead of watching ads, news article someone liked and you’re not interested in and ragebait.